Therapies at DCHW

Sports Massage & Dry Needling with Andrew Tucker - Mondays, Wednesdays & Fridays

Andrew Tucker, a Sports Therapist and specialist in muscular and skeletal injuries, joins us at DCHW offering a range of Deep Tissue Massages and Dry Needling treatments at special rates for NHS colleagues. Sports Massage and Dry Needling are great ways of getting rid of aches and pains, improve your flexibility, joint mobility and release muscle tension.

Try a 1 hour ‘Regeneration’ massage for £30, a 30 minute ‘Revitaliser’ massage for £18,

or Dry Needling starting at £22. Call Andrew to book an appointment: 

T: 07718 211822 / E: info@commandohealthandfitness.co.uk 

 

Reflexology with Claire - Thursdays

What is ‘Reflexology’? Reflexology is a non-invasive therapy that encourages the body to balance and heal itself by applying pressure to the hands and feet. Benefits include reducing stress and tension, aiding sleep, improving circulation, help to manage pain, boost energy levels, deep muscle relaxation and improve mood. NHS Staff special rates £25 a session. Contact Claire Birch to make an appointment:

T: 07934 505903 / E: cb.solereflexology@gmail.com

 

Aromatherapy Massage with Paula - Thursdays

Aromatherapy is the therapeutic use of essential oils to help deal with everyday stresses and emotional wellbeing. All appointments begin with a consultation to gain insight into your medical history, general health and lifestyle. The safest and most appropriate essential oils for you are selected and blended, then applied using a variety of massage techniques which can be targeted to particular areas of stress and discomfort.

1 hour Aromatherapy Treatment - £18  or 1½ hour Aromatherapy Treatment - £30 (both

include consultation, blending of oils and massage). To book an appointment contact Paula:

T: 07954 082738 / E: paula@earlsgarden.co.uk

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