Support hub: Wellbeing events

Weekly free live classes from Derriford Centre for Health and Wellbeing

Mondays: 6pm Tabata with Holly
Tuesdays: 5:30pm Pump with Holly
Wednesdays: 5:30pm All over body workout with Katie
Thursdays: 4:30pm & 5:30pm HIIT with Tia
Saturdays: 12pm HIIT with Tia

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Catch up with Time for You Events

Time for you - Connection and Creativity with Nature with photographer Claire Bishop


Time for you (T4U) - February Laughtercise with Aaron


Time for You - Feburary Emotional Logic


Time for You - March Emotional Logic


Time for You - March Laughtercise


Time for You - Nick Elston 'The power is always in the comeback'


Time for You - Easter bake along with Mrs Bun the Baker


Time for You - Physiotherapy Session with Donna

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