Wellbeing events

Weekly free live classes from Derriford Centre for Health and Wellbeing

Mondays: 6pm Tabata with Holly
Tuesdays: 5:30pm Pump with Holly
Wednesdays: 5:30pm All over body workout with Katie
Thursdays: 4:30pm & 5:30pm HIIT with Tia
Saturdays: 12pm HIIT with Tia

Join here: https://en-gb.facebook.com/DerrifordHealthLeisureCentre/

Catch up with Time for You Events

Time for you - Connection and Creativity with Nature with photographer Claire Bishop

Time for you (T4U) - February Laughtercise with Aaron

Time for You - Feburary Emotional Logic

Time for You - March Emotional Logic

Time for You - March Laughtercise

Time for You - Nick Elston 'The power is always in the comeback'

Time for You - Easter bake along with Mrs Bun the Baker

Time for You - Physiotherapy Session with Donna