Support hub: Wellbeing events
Weekly free live classes from Derriford Centre for Health and Wellbeing
Mondays: 6pm Tabata with Holly
Tuesdays: 5:30pm Pump with Holly
Wednesdays: 5:30pm All over body workout with Katie
Thursdays: 4:30pm & 5:30pm HIIT with Tia
Saturdays: 12pm HIIT with Tia
Join here: https://en-gb.facebook.com/DerrifordHealthLeisureCentre/
Catch up with Time for You Events
Time for you - Connection and Creativity with Nature with photographer Claire Bishop
Time for you (T4U) - February Laughtercise with Aaron
Time for You - Feburary Emotional Logic
Time for You - March Emotional Logic
Time for You - March Laughtercise
Time for You - Nick Elston 'The power is always in the comeback'
Time for You - Easter bake along with Mrs Bun the Baker
Time for You - Physiotherapy Session with Donna
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