Wellbeing, resilience and mindfulness ebooks

Wellbeing, resilience and mindfulness ebooks for Plymouth, SWASFT and Devon primary care and ICB staff/students.

You will need a University Hospitals Plymouth, Livewell SW, Devon GP and ICB or SWASFT NHS OpenAthens account to access the ebooks. GP staff should enter Devon, rather than their surgery/practice, under the organisation field and select Primary Care and ICB staff in Devon.

Register for an NHS OpenAthens account

Email library.mailbox@nhs.net if you need assistance.

 

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You may also wish to see Reading Well Books on Prescription titles which are available in print in Discovery Library and can be searched on the library catalogue. 

 

Wellbeing, resilience and mindfulness ebooks

Title	Edition	Author
And Breathe		Dennis
Anti-burnout: How to Create a Psychologically Safe and High-performance Organisation		Drayton
Beating Burnout, Finding Balance : Mindful Lessons for a Meaningful Life		Calarco
Big Feelings		Fosslien
Boosting Your Mental Wellbeing : 10 Minute Steps for Stressed Healthcare Professionals Using CBT and Mindfulness		David
Brave New Workplace : Designing Productive, Healthy, and Safe Organizations		Barling
Broadening the Scope of Wellbeing Science : Multidisciplinary and Interdisciplinary Perspectives on Human Flourishing and Wellbeing		Kemp
Change for the Better: Personal Development Through Practical Psychotherapy	5th	Wilde McCormick
Citizens : Why the Key to Fixing Everything is All of Us		Alexander
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy		Irons
Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations	3rd	Clough
Developing Resilience: A Cognitive-Behavioural Approach	2nd	Neenan
A doctor’s dozen : twelve strategies for personal health and a culture of wellness		Pipas
Effective self-care and resilience in clinical practice		Parry
Emotional Resilience		Bharwaney
The Essential Guide to Healthcare Professional Wellness: Proven Lessons from Leaders		Schroeder
Finding Inner Safety : The Key to Healing, Thriving, and Overcoming Burnout		Ramlakhan
GP Wellbeing: Combatting Burnout in General Practice		Staten
Grief on the Front Lines : Reckoning with Trauma, Grief, and Humanity in Modern Medicine		Jones
The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life’s Challenges		Elliott-Moskwa
Handbook of Mindfulness Programmes		Ivtzan
Happiness		Lomas
HBR guide to beating burnout		HBR
Head start : build a resilient mindset and achieve your goals		Price
How to be a well being : unofficial rules to live everyday		Cope
How to Heal a Workplace : Tackle Trauma, Foster Psychological Safety and Boost Happiness at Work		Howard
The leader’s guide to mindfulness		Tang
The Leader’s Guide to Resilience		Tang
Make Work Healthy : Create a Sustainable Organization with High-Performing Employees		Burchell
Managing Health and Wellbeing in the Public Sector		Hesketh
Mental health and wellbeing in the workplace : a practical guide for employers and employees	2nd	Hasson
Micro-resilience		St. John
Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills		Woods
A mindfulness-based stress reduction workbook		Stahl
Mindfulness : Be Mindful. Live in the Moment		Hasson
A mindfulness guide for the frazzled		Wax
Mindfulness-Based Stress Reduction		Woods
Mindfulness for dummies		Alidina
Mindfulness in the Workplace		Chapman-Clarke
Mindfulness pocketbook		Hasson
My mind won’t shut up! : meditation for people who don’t meditate		Williamson
Organised Wellbeing: Proven and Practical Lessons from Safety Excellence	2nd	Marsh
Pocket therapy for stress		Wheeler
Preventing stress in organizations : how to develop positive managers		Donaldson-Feilder
Psychological Safety : The key to happy, high-performing people and teams		Radecki
Psychological Staff Support in Healthcare		Conniff
The relaxation and stress reduction workbook		Davis
Resilience : 10 habits to thrive in life and work		Owen
Resilience at Work		Jackson
Resilience for dummies		Selhub
Resilience in Healthcare Leadership		Belasen
The resilient leader : life changing strategies to overcome today’s turmoil and tomorrow’s uncertainty		Perakis
The Secrets to Happiness at Work		Brower
Self-Awareness for Health Care Professionals		Tipton
Self-care for Allied Health Professionals		Battye
Self-care for the mental health practitioner		Malinowski
The self-care handbook : connect with yourself and boost your wellbeing		Hasson
The Self-Care Mindset		Bronee
Self-compassion for dummies		Hickman
Self-leadership and Personal Resilience in Health and Social Care		Holroyd
Seven Ways to Build Resilience		Johnstone
Stories of Resilience in Nursing		Traynor
The Super-Helper Syndrome: A Survival Guide for Compassionate People		Baker
Supporting Compassionate Healthcare Practice: Understanding the role of resilience, positivity and wellbeing		Chambers
Unlock your resilience : strategies for dealing with life’s challenges		Azri
The Wellbeing and Resilience Workbook for Ambulance Clinicians		Simmons
Wellbeing : success in academic surgery		Kim
Well-being in the workplace : a guide to resilience for individuals and teams		Cook
When the Clouds Come : Dealing with Difficulties, Facing Your Fears, and Overcoming Obstacles		Draper
Workplace Wellness: from Resiliency to Suicide Prevention and Grief Management		Davidson
Your Health at Work: An Indispensable Guide to Physical and Mental Wellbeing		Allen