Wellbeing, resilience and mindfulness ebooks

Wellbeing, resilience and mindfulness ebooks for Plymouth, SWASFT and Devon primary care and ICB staff/students.

You will need a University Hospitals Plymouth, Livewell SW, Devon GP and ICB or SWASFT NHS OpenAthens account to access the ebooks. GP staff should enter Devon, rather than their surgery/practice, under the organisation field and select Primary Care and ICB staff in Devon.

Register for an NHS OpenAthens account

Email library.mailbox@nhs.net if you need assistance.

 

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You may also wish to see Reading Well Books on Prescription available in print in Discovery Library.

 

Wellbeing, resilience and mindfulness ebooks

Title	Edition	Author
And Breathe		Dennis
Anti-burnout: How to Create a Psychologically Safe and High-performance Organisation		Drayton
Beating Burnout, Finding Balance : Mindful Lessons for a Meaningful Life		Calarco
Big Feelings		Fosslien
Boosting Your Mental Wellbeing : 10 Minute Steps for Stressed Healthcare Professionals Using CBT and Mindfulness		David
Brave New Workplace : Designing Productive, Healthy, and Safe Organizations		Barling
Broadening the Scope of Wellbeing Science : Multidisciplinary and Interdisciplinary Perspectives on Human Flourishing and Wellbeing		Kemp
Change for the Better: Personal Development Through Practical Psychotherapy	5th	Wilde McCormick
Citizens : Why the Key to Fixing Everything is All of Us		Alexander
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy		Irons
De-Frazzle Your NHS Job : Flip the SCRIPT in 15 Minutes a Day		Wood
Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations	3rd	Clough
Developing Resilience: A Cognitive-Behavioural Approach	2nd	Neenan
A doctor’s dozen : twelve strategies for personal health and a culture of wellness		Pipas
Effective self-care and resilience in clinical practice		Parry
Emotional Resilience		Bharwaney
The Essential Guide to Healthcare Professional Wellness: Proven Lessons from Leaders		Schroeder
Finding Inner Safety : The Key to Healing, Thriving, and Overcoming Burnout		Ramlakhan
GP Wellbeing: Combatting Burnout in General Practice		Staten
Grief on the Front Lines : Reckoning with Trauma, Grief, and Humanity in Modern Medicine		Jones
The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life’s Challenges		Elliott-Moskwa
Handbook of Mindfulness Programmes		Ivtzan
Happiness		Lomas
HBR guide to beating burnout		HBR
Head start : build a resilient mindset and achieve your goals		Price
How to be a well being : unofficial rules to live everyday		Cope
How to Heal a Workplace : Tackle Trauma, Foster Psychological Safety and Boost Happiness at Work		Howard
The leader’s guide to mindfulness		Tang
The Leader’s Guide to Resilience		Tang
Make Work Healthy : Create a Sustainable Organization with High-Performing Employees		Burchell
Managing Health and Wellbeing in the Public Sector		Hesketh
Mental health and wellbeing in the workplace : a practical guide for employers and employees	2nd	Hasson
Micro-resilience		St. John
Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills		Woods
A mindfulness-based stress reduction workbook		Stahl
Mindfulness : Be Mindful. Live in the Moment		Hasson
A mindfulness guide for the frazzled		Wax
Mindfulness-Based Stress Reduction		Woods
Mindfulness for dummies		Alidina
Mindfulness in the Workplace		Chapman-Clarke
Mindfulness pocketbook		Hasson
My mind won’t shut up! : meditation for people who don’t meditate		Williamson
Organised Wellbeing: Proven and Practical Lessons from Safety Excellence	2nd	Marsh
Pocket therapy for stress		Wheeler
Preventing stress in organizations : how to develop positive managers		Donaldson-Feilder
Psychological Safety : The key to happy, high-performing people and teams		Radecki
Psychological Staff Support in Healthcare		Conniff
The relaxation and stress reduction workbook		Davis
Resilience : 10 habits to thrive in life and work		Owen
Resilience at Work		Jackson
Resilience for dummies		Selhub
Resilience in Healthcare Leadership		Belasen
The resilient leader : life changing strategies to overcome today’s turmoil and tomorrow’s uncertainty		Perakis
The Secrets to Happiness at Work		Brower
Self-Awareness for Health Care Professionals		Tipton
Self-care for Allied Health Professionals		Battye
Self-care for the mental health practitioner		Malinowski
The self-care handbook : connect with yourself and boost your wellbeing		Hasson
The Self-Care Mindset		Bronee
Self-compassion for dummies		Hickman
Self-leadership and Personal Resilience in Health and Social Care		Holroyd
Seven Ways to Build Resilience		Johnstone
Stories of Resilience in Nursing		Traynor
The Super-Helper Syndrome: A Survival Guide for Compassionate People		Baker
Supporting Compassionate Healthcare Practice: Understanding the role of resilience, positivity and wellbeing		Chambers
Unlock your resilience : strategies for dealing with life’s challenges		Azri
The Wellbeing and Resilience Workbook for Ambulance Clinicians		Simmons
Wellbeing : success in academic surgery		Kim
Well-being in the workplace : a guide to resilience for individuals and teams		Cook
When the Clouds Come : Dealing with Difficulties, Facing Your Fears, and Overcoming Obstacles		Draper
Workplace Wellness: from Resiliency to Suicide Prevention and Grief Management		Davidson
Your Health at Work: An Indispensable Guide to Physical and Mental Wellbeing		Allen