Date issued: July 2025
For review: July 2027
Ref: A-406/MY/Physiotherapy/Hip dislocations v3
PDF: Hip Dislocation leaflet.pdf[pdf] 374KB
Basic Anatomy
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The hip joint is one of the largest joints in the body.
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It is made up of the femur (thighbone) and pelvis.
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When a hip dislocates, the femoral head (head of the femur) comes out of its socket (acetabulum).
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Hip dislocations can occur due to congenital deformities, trauma and following hip replacements.
Treatment
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The initial treatment for a hip dislocation is a procedure called a ‘reduction’, where the top of the thigh bone is manually moved back into the socket with pain relief.
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The doctor may want to x-ray your hip after the ‘reduction’.
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Pain medication may also help to relieve any pain whilst you recover.
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You may need on-going Physiotherapy to aid your recovery.
Precautions following a hip replacement or re-location of a dislocated hip:
It is possible for a new hip or a re-located hip to dislocate. The risks of this can be significantly reduced by following the advice below for the next 3 months:
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Do not sit on low furniture
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Do not cross your legs
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Do not bring your knee higher than your hip (more than 90°)
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Do not bend over from standing
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Don’t twist your hip or swivel on your feet
Daily Activities
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You may find certain activities difficult due to pain, so equipment can be provided to make these tasks easier. You will be assessed using the equipment and it will be issued to you to take home if necessary.
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This will likely be a pair of crutches or a frame, and you will be shown how to use these by the Physiotherapist.
When to Seek Immediate Medical Attention
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Increased or severe pain that is not relieved with prescribed medication.
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Signs of infection at the surgical site (if you had surgery), such as redness, swelling, warmth, or discharge.
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Pins and needles, numbness, or weakness in the leg, knee, or foot (this may indicate nerve or vascular injury).
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Cold, pale, or blue toes (potential circulation compromise).
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Sudden difficulty breathing, chest pain, or swelling in the calf (signs of blood clots or pulmonary embolism).
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Unusual hip movement or deformity, which could indicate that the hip has dislocated again.