Zone 5 to 7+ Extensor Tendon Repair EAM (Early Active Motion)
Date issued: June 2024
Review date: June 2026
Ref: C-577/JT/Occupational Therapy/ Zone 5 to 7+ Extensor Tendon Repair EAM (Early Active Motion)
PDF: Zone 5 to 7+Extensor Tendon Repair EAM (Early Active Motion).pdf [pdf] 94KB
Introduction
You have had the tendon(s) that straighten your finger(s) repaired. This will need to be protected in a splint. It will take several months to become strong.
Wearing your splint
- The splint is fitted to stop your finger(s) bending and to protect your tendon repair.
- Your splint should not be removed unless instructed to do so by your therapist, that includes showering / bathing.
- Keep the splint away from anything hot (hot water / fire / radiator) as it will become soft and lose its shape.
Remember
- Keep your hand elevated to reduce the swelling.
- Keep your uninjured joints moving to prevent stiffness.
- If your splint is rubbing or is uncomfortable, please contact us.
- Do not use your hand unless advised to do so by your therapist.
Exercise and Splint Regime
You will need to do regular exercises to prevent your finger(s) becoming stiff and to allow the tendon to glide when it is strong enough to do so.
Exercise in your splint every 2 hours by removing the straps over your fingers. Do each exercise 5-10 reps.
- Lift finger(s) off the splint with your other hand. Let go and keep the finger(s) of the injured hand straight holding for 5-10 seconds and then relax back on the splint.
- Lift each finger, one at a time, off the splint by itself, always keeping the finger straight. Hold each finger up for 5 to 10 seconds and then relax it back onto the splint.
- Use your other hand to bend your wrist backwards slightly, away from the splint, as shown. Keep your knuckles up straight but bend your fingers down, as shown. Then straighten your fingers again.
If you are unable to straighten your fingers stop exercising, contact your therapist and remain in your splint.
If there is a sudden decrease in your movement, or the splint is causing you discomfort or is damaged, please contact your therapist.
If you have any questions / concerns please do not hesitate to contact us.