Resources
Padlets
Signposting Padlet A huge range of local and national services which can provide additional support for your family
Anxiety Padlet View our Anxiety Self-help and resources
Self-Harm resources Resources and signposting for caregivers of children who are self-harming
Coming to Hospital For parents of children who are coming to Derriford Hospital for an outpatient appointment or inpatient stay
Preparing for a Procedure Find tips and resources on how to prepare children for and keep them relaxed during their procedure
Trauma Here are some resources around when a child has experienced trauma
Mindfulness Find out what mindfulness is and how you can practise it in your everyday life
Sleep Advice on getting better sleep for your child or young person
Gaming Take a look at gaming and internet use for Neurotypical and Neurodivergent brains
Eating Support and strategies for young people who have a limited variety in their diet
Tics Information on Tics including signposting and support
If your child is or may be neurodivergent then check out loads more padlets by the CDC team on their Advice and Guidance page
Books, Apps and Websites for Self Help
For links to books, apps and other useful website, please use the links below: