Resources

Padlets

The clinicians in our team have created several interactive webpages called padlets with useful information on. The good thing about these is we can update them regularly. A clinician might direct you to them whilst you are waiting for a service or please feel free to take a look if you think they may be helpful to you.

Signposting Padlet A huge range of local and national services which can provide additional support for your famil

Anxiety Padlet View our Anxiety Self-help and resources

Self-Harm resources Resources and signposting for caregivers of children who are self-harming

Coming to Hospital  For parents of children who are coming to Derriford Hospital for an outpatient appointment or inpatient stay

Preparing for a Procedure Find tips and resources on how to prepare children for and keep them relaxed during their procedure

Trauma Here are some resources around when a child has experienced trauma

Mindfulness Find out what mindfulness is and how you can practise it in your everyday life

Sleep Advice on getting better sleep for your child or young person

Gaming Take a look at gaming and internet use for Neurotypical and Neurodivergent brains

Eating Support and strategies for young people who have a limited variety in their diet

Tics Information on Tics including signposting and support

If your child is or may be neurodivergent then check out loads more padlets by the CDC team on their Advice and Guidance page

Books, Apps and Websites for Self Help

For links to books, apps and other useful website, please use the links below:

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