We have created several interactive webpages called padlets with useful information on. The good thing about these is we can update them regulary.

Signposting Padlet    – regularly updated and has links to a variety of resources and support services including: crisis numbers, parenting, teenagers, self-harm, financial and housing, bullying, gender and sexuality, siblings, young carers, mental health services, sleep, screens, internet and media, continence, domestic abuse, school refusal, parental conflict/separation, bereavement, neurodiversity, Tourette’s/tics, leisure and wellbeing, sensory processing, service families, dieting and eating, self-esteem, counselling

Anxiety Padlet - regularly updated with helpful videos, book recommendations and resources about anxiety

Self-Harm resources - regularly updated with book and app recommendations and links to free online group for young people, crisis numbers

Coming to Hospital   - for the parents of children who are coming to Derriford Hospital for an outpatient appointment or inpatient stay. It provides practical information about services and support available. Click here

Preparing for a proceedure - for the parents of children who need to have an operation or medical procedure. It provides tips and resources for how to prepare them and keep them relaxed during their procedure. Click here

Mindfulness - find out what mindfulness is and how you can practise it in your everyday life. Click here


We have a number of leaflets that we have written that may be helpful:

Attachment explained: A guide for parents and carers

Children and video games

Circle of Security

Early Support Sleep (sleep hygiene information for parents and caregivers)

Low mood

Sleep and Anxiety

Sleep hygiene for teenagers

Stress Less

Tummy aches

Books, Apps and Websites for Self Help

For links to books, apps and other useful website, please use the links below:

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