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NHS 111 can help if you have an urgent medical problem and you're not sure what to do. 

https://111.nhs.uk/

The UK’s largest Parkinson’s charity, with information, support and advice on a wide variety of topics

https://www.parkinsons.org.uk/

https://www.youtube.com/user/parkinsonsUK?app=desktop

A UK based charity that work with institutional funders, governmental bodies and other charities to fund research into a cure for Parkinson’s

The UK’s leading charity for people affected by MSA.

The UK’s leading charity for people affected by Progressive Supranuclear Palsy (PSP) and Corticobasal Degeneration (CBD).

https://pspassociation.org.uk/

Introductory sessions suitable for people who would like more information about living well with Parkinson’s. 

A UK charity that provides support and advice to families supported by Parkinson’s

https://www.parkinsons.me/

Tel: 020 3380 2573

https://parkinsonscare.org.uk/

Tel: 01392 872200

https://www.dsfire.gov.uk/safety

Tel: 0800 3581 999

https://www.cornwall.gov.uk/fire-and-rescue-service/keeping-safe/fire-safety/fire-safety-at-home/free-home-fire-safety-check

Tel: 01752 201766 / 01752 201900

https://www.improvinglivesplymouth.org.uk/about-us

https://www.epda.eu.com/

https://www.parkinson.org/

https://www.michaeljfox.org/

Tel: 020 7306 6666

https://www.csp.org.uk/public-patient

https://www.nhs.uk

Take your pick from 24 instructor-led videos across our aerobics exercise, stength and resistance, and pilates and yoga categories. 

These workouts have been created by fitness experts InstructorLive and range from 10 to 45 minutes.      

Get active - Better Health 

It's the perfect time to get active. No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good – more is better still.

A daily brisk walk can give your body a boost, lift your mood and make everyday activities easier.

Try these tools, tips and special offers to move more every day.